Unleash your full potential with the Motivate 12 Card Pack, a new and unique approach to motivating yourself through recovery. 
 
You choose your achievable goals and challenges integrating them into your routine.  Designed to overcome obstacles often presented by poor mental health and encourage a new mindset in the process. This motivational tool encourages personal growth and development, stepping outside your comfort zone while maintaining your mental well-being through the assessment of mood as you progress. Based on a self-reward system, you provide your motivation and secure a greater personal commitment to achieve your goal. Perfect for those who desire to increase their mental health resilience and are ready to challenge themselves in a safe way. 
 
Beginner user-friendly, no instructions required. Perfect size to fit into your Discovery Journal as an addition to your ongoing development or to be used separately.